How Coaching Works

Until you accept where you are in the present, you're unable to move forward and make desired changes in your live. Life coaching is a completely individualized process. Think of your Coach as a personal trainer -- someone who will be supportive, caring and effective -- someone with whom you can work hand-in-hand to define, develop and design a life plan in advance. The coach and client function as partners on a client-centered team. Coaching guides the client to discover specific values and skills that are important to the client and leads to the joint creation of an Action Plan. This Action Plan is broken down into small steps that the client takes to manifest their life vision into reality.

Life Strategy Coaching sessions consist of one 30-minute phone call each week. Because needs and preferences vary, there may be some flexibility in the length of time for sessions. One of the benefits of this type of support is that the client never has to leave the comfort or privacy of their home or office to embark on this supportive and exciting journey.

You will not believe how much joy and passion you are truly capable of -- or the happiness and sense of accomplishment that you will feel -- when you commit to the exciting adventure of a life strategy partnership with Coach Barbara.

Everyone Can Benefit From Life Strategy Coaching  |  What is Life Strategy Coaching?
Goals of Life Strategy Coaching  |  How Coaching Works
Relationship Coaching for Singles and Couples  |  About Barbara Epstein